Recipe for Fish with White Sauce

Ingredients: 8 fillets of fish-marinated in lemon juice and salt for 15-20 minutes and rinsedoil a thin layer in a frying pan2 cups milk2 tbsp refined flour1 tbsp butter1 tsp salt? tsp powdered black pepper

Method:
Wipe fish dry. Heat the oil and add the fish over high heat. Brown on both sides, then cook over low heat till cooked. Keep aside. To make sauce: Melt the butter and add the refined flour, keeping the heat low.Saut?ill just a suggestion of brown. Take the pan off the fire and add the milk very gradually, stirring vigorously all the time. Put the pan over the fire again and let it come to a boil, stirring often to avoid scorching. When it comes to a boil, lower the heat and simmer for 1-2 minutes, continuing to stir.Add the salt and pepper. Place the fish on a serving dish and pour the white sauce over it. Garnish with cheese if you like.

Recipe By: Niru Gupta (Continental)


Other recipes from 'Seafood - Continental' category

Algerienne Fish

Arabian Sea Lobster

Baked Eggs with Sardines

Baked Fish

Blackened Fish

Breakfast Fish Cakes

Creole Fried Fish

Crisp Fried Prawns

Fish Veronique

Fish with White Sauce

Fried Catfish (Fried Sangat)

Fried Fish with Tartar Sauce

Fruity Fish

Grilled Lobster with Wine Sauce

Grilled Prawns

GveCTUESTwnyvhVFI

Lemon Fish

Mixed Rice

Onion Crusted Fish

Pan Fried Fish With Almond

Pan-Seared Grouper with Pomegranate and Vegetable Nage

Poached Fish

Pomfret in Lemon Sauce

Pomfret With Grapes

Prawn Chowder

Prawn Cocktail

Prawn Stick with Sugarcane

Prawn with Pea Soup

Prawns In Spiced Butter

riya's delicious Jhinga Biryani

Shrimp Diane

Tuna Mousse

Tuna Rice

Tuna Stuffed Eggs