Recipe for Tuna with Nicoise Salad and Orange Sauce

Ingredients: 1 piece tuna or sole fish (60 gm)fennel seedssalt and pepper to taste2 tbsp olive oilNicoise Style Salad2-3 or lettuce leaves5 green beans-halved and blanched1 small potato-poached1 quail egg-poached1 cherry 3 black olivesa squeeze of a lemona drizzle of olive oilpepper-to tasteOrange Sauce500 ml orange juice reduced by half250 ml fish stock

Cut the lettuce into fine strips. Remove the stems. Keep aside.Dice the tuna/sole into fillets. Put it in a bowl, add fennel seeds and olive oil. Now shallow fry it in a little olive oil. (grill it, it says in the recipe) then season with salt and pepper. In a separate bowl mix potato, beans, tomatoes, black olives and cherry tomatoes.Now dress with lemon juice, olive oil and season with pepper. Place a bouquet of salad in the centre of a serving plate and add the tuna/sole. Place the poached egg on the plate. Drizzle the orange sauce on top of it and serve.

Recipe By: World Gourmet Summit,Singapore (Continental)

Other recipes from 'Salad Non vegetarian' category

Asian Sesame Chicken Salad

Chicken Salad

Chicken Salad With Plums (Murgh-Aloo Bukhara Salad)


Codfish Salad

Egg and Cabbage Salad (Anda-Patta Gobhi Salad)

Filled Cucumber Cases (Bharwan Khira)

Fish Andlouse (Machchli Tamattar Wali)

Hot Potato Salad With Bacon (Aloo aur Bacon ka Garam Salad)

Orange chilli duck salad with Macadamias

Prawn and Mango Salad

Roast Chicken Salad (Roast Murgh ka Salad)

Roast Lamb Salad (Gosht ka Salad)

Tangy Prawn And Kiwi Salad (Jhinga aur Kiwi Salad)

Tuna with Nicoise Salad and Orange Sauce